The Role of Mindfulness inEquestrian Performance If there was a way to improve your performance at horse shows by feeling more prepared and confident, would you want to know what it is? Of course, right!? In this episode I’m going to share with you how practicing mindfulness will help you increase your confidence and help…
Building Confidence and Overcoming Riding Anxiety If there was a way to build the confidence you need to accomplish your riding goals and overcome riding anxiety, would you want to know what it is? Of course, right!? In this episode I’m going to share with you how to overcome and eliminate the anxiety that is keeping…
Why Switching Limiting Beliefs to Positive Beliefs Falls Short for Equestrians If there was a way to remove limiting beliefs from your life which would allow you to reach your equestrian goals , would you want to know what it is? Of course, right!? In this episode I’m going to share with you how to…
Living in Alignment with Your Equestrian Dreams If there was a way to live the life you genuinely desire and find true enjoyment, would you want to know what it is? Of course, right!? In this episode I’m going to share with you how to live in alignment with your equestrian dreams so that you…
In this blog episode you’ll learn how to break through plateaus and reach your goals.
The Real Reason You Feel Mistreated If there was a way to no longer feel hurt by being mistreated or not listened to, would you want to know what it is? Of course, right!? In this episode, I’m going to share with you what’s really going on when you feel mistreated and not listened to…
Stop Beating Yourself Up for Feeling Unhappy If there was a way for you to be genuinely happy and break through and release the unhappiness that you feel so that you could enjoy your life, would you want to know what it is? Of course, right!? In this episode I’m going to share with you…
In this blog episode you’ll learn the real reason missing a goal pisses you off and why.
How to Stop Second Guessing Yourself If there was a way to stop second guessing yourself that would allow you the freedom to make confident decisions, would you want to know what it is? Of course, right!? In this episode I’m going to share with you how to stop second guessing yourself so that you…
The Real Reason You Feel Exhausted If there was a way to have more energy throughout your day, would you want to know what it is? Of course, right!? In this episode I’m going to share with you the real reason you feel exhausted so that you can address it and have more energy throughout…