The Real Reason Missing a Goal Pisses You Off
The Real Reason Missing a GoalPisses You Off
If you could learn the real reason that missing a goal pisses you off so that you could stop limiting yourself and go for what you really want, would you want to know what it is?
Of course, right!?
In this episode I’m going to share with you why missing a goal causes this reaction and how to change it.
Let’s dive in.
The Real Reason Missing a Goal
Pisses You Off
Click Here to download Vicki’sSelf Trust Guide
Since in this episode we’re talking about missing goals and why it pisses you off, I want to leave you with a free resource that will help you to be able to set those really big goals and go for what you really want.
After going through this you’ll have the confidence and clarity to be able to set the big goals that you really want.
You can download the FREE resource by clicking the yellow button above.👆
The Real Reason Missing a Goal Pisses You Off
If you find yourself getting extremely angry or upset when you miss a goal the reason could be that you have your sense of self worth wrapped up in your accomplishments and when you miss a goal, it’s not just about missing the goal.
It’s about your sense of self worth. Every time you miss a goal it just reinforces your feelings of unworthiness.
This can be extremely painful and you may find that you beat yourself up mentally because you missed the goal.
And this could also happen with “other things like putting a shelf together. You might say things like “I’m a well educated person, why can’t I figure this out” or “I’m not an idiot. I should be able to do this”.
Now, these things might seem like they aren’t harmful, but if you look a little deeper, you’ll discover that you’ve placed meaning on missing the goal and accomplishing the goal.
Accomplishing the goal gives you a sense of self worth and missing the goal reinforces your unworthiness.
Establishing self trust is key to building self worth
If you’d like to put an end to this, there are some practices you can do to start building your self worth, but the first thing to know is that you are already worthy.
We start out worthy. It’s only through our upbringing that we think we are unworthy or that our self worth is attached to outside circumstances or accomplishments.
Practice 1
Show yourself some love. Self love is probably the #1 gift you could give yourself.
Start becoming aware of the places where you aren’t loving yourself. How is your self talk? Is it supportive or hurtful? How do you treat yourself? Do you make yourself do things you don’t want to do and then criticize yourself for doing them?
Really take the time to become aware of these things. You can also just look in the mirror every day and tell yourself that you love, and do this multiple times throughout the day.
Practice 2
Forgive yourself for everything. Self forgiveness is key. Forgive yourself for the past. Forgive yourself for the future.
Be ok with who you are because who you are is amazing. You are the only you that there is and you are a gift.
In Closing
Hopefully, this training on the real reason missing a goal pisses you off gives you a better understanding.
Don’t forget to grab the resource that goes with this episode called the Self Trust Guide.
Going through this will help you detach your self worth from outside circumstances and accomplishments.
You can download this FREE resource by clicking the yellow button below. 👇
